Costing whole grain millet rice based diet …

Unpolished millet rices are not just good for our health, they are good for our pocket books too.crunching the numbers (org. pub 2016/10/22)

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the Bengaluru Millet Walk 2017 – Thindi Oota Special

The idea for the Bengaluru Millet Walk came from the Mera Terah Run team. In Dec '16 the MTR annual yatra was a campaign to revive millets - to work towards encouraging millet based diets and their cultivation and processing. As part of Mera Terah Run 2016¬† -¬†Miles for Millets a team of volunteers visited … Continue reading the Bengaluru Millet Walk 2017 – Thindi Oota Special

Should we stop eating paddy rice and wheat?

Should we stop eating paddy rice and wheat? Nutritionally whole grain paddy rice (not the polished ones), or whole wheat (not the refined/all purpose) have something to offer. So do oats, barley, the many millets and many other cereal grains and pseudo cereals. The polished white paddy or the refined/all purpose flour have very little … Continue reading Should we stop eating paddy rice and wheat?